Jackfruit contains many vitamins and minerals, and offers numerous health benefits. The fruit’s isoflavones, antioxidants, and phytonutrients mean that jackfruit has cancer-fighting properties. It is also known to help cure ulcers and indigestion. Related to Durian but not as strong tasting the golden yellow flesh has a strong aroma but is sweet, described by some [...]

Makes a very attractive ground cover with it’s glossy dense leaves. Primarily cultivated in India and SE Asia as spice and medicine. In Thailand the young leaves are eaten raw or cooked. They are used raw to wrap ginger, peanuts, roasted coconut meat, dried shrimp, chilli, shallots, lime and, sweet coconut meat sauce to make [...]